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Exercise MentalHealth

Physical Fitness - It's Mental

September 12, 2019

Did you know that even moderate amounts of exercise can make a difference - not just in your...

BFR AllisonToole

A Safe Return to Sports

August 15, 2019

There is a revolutionary physical therapy treatment that’s helping athletes return to...

BFR news

Blood Flow Restriction Treatment to Change Physical Therapy

August 07, 2019

By Delain Stafford An innovative physical therapy technique originally developed to help wounded...

LaunchRaina

Launch Pre-Surgery Weight Management Program

May 02, 2019

Reducing weight prior to orthopedic surgeries such as hip and knee replacements, can make a...

MedicalBreakHembreeJan2019

Too Busy to Exercise?

January 03, 2019

Do you think you’re too busy to exercise? If so, you’re not alone. Studies show that 60...

MarchiEmmenderfer

Marchi, Emmenderfer Named Rehabilitation Services Directors

September 20, 2018

SoutheastHEALTH has announced the appointment of Andrea Marchi, PT, MBS, CSCS, and Jason...

JackHembreeHPRenoHealthBreak

HealthPoint Fitness Has Something New For You

August 30, 2018

There’s great news at HealthPoint Fitness in Cape Girardeau – and a new look, too. HealthPoint...

RainaHeartHealthyDiet social

Heart Healthy Diet with Raina Childers

February 08, 2018

You can enjoy food that keeps your heart at its best. Raina Childers, a registered dietician...

JackHembreeResolutions

Keeping New Year's Resolutions at HealthPoint Fitness

January 08, 2018

You want to lose weight in 2018, maybe just eat healthier or resolve to take a brisk daily...

BODYPUMP100

BODYPUMP with Amy Sutherlin

January 05, 2017

BODYPUMP™ is a world class workout for every body. This month, BODYPUMP™ marks a...

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