Healthy Cooking Classes - But First, Breakfast

“But First, Breakfast” – Ever heard that breakfast is the most important meal of the day? Come find out the truth behind that statement and some ways to easily prepare a nutritious breakfast to start your day off right.
- Presented by Laura Vollink, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
- Recipes and samples provided during class.
- Fee is $5
- Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.
Pre-registration is required and can be done by calling 573.986.4400.