Skip to main content

For more information and updates on our COVID-19 vaccination plan visit our COVID-19 Resource Center.
Learn more about SoutheastHEALTH's COVID-19 Booster Shot Plan.

Healthy Cooking Classes - Mystery Meat

A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.

  • Presented by Laura Vollink, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
  • Recipes and samples provided during class.
  • Fee is $5
  • Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.

Pre-registration is required and can be done by one of the following options:

Class details

9/20: Mystery Meat
Today, there are many plant based alternatives to meat. They can be a way to up the nutrition while replacing beef, chicken and pork in traditional recipes. These substitutes have come a long way in taste and versatility. Curious? Join us.