Healthy Cooking Classes - Mystery Meat
A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.
- Presented by Laura Vollink, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
- Recipes and samples provided during class.
- Fee is $5
- Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.
Pre-registration is required and can be done by one of the following options:
9/20: Mystery Meat
Today, there are many plant based alternatives to meat. They can be a way to up the nutrition while replacing beef, chicken and pork in traditional recipes. These substitutes have come a long way in taste and versatility. Curious? Join us.