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Healthy Cooking Classes - Out of our Gourd

A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.

  • Presented by Laura Vollink, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
  • Recipes and samples provided during class.
  • Fee is $5
  • Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.

Pre-registration is required and can be done by one of the following options:

Class details

10/18: Out of our Gourd
Cooking!- During the fall season, vegetables from the squash family are plentiful. We will be making tasty and easy recipes that maximize the health benefits of these wonderful foods.