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Weight Management First Steps Seminar

While attending a free Weight Management First Steps seminar, you will discuss strategies for beginning the process of health improvement and weight management. Nutrition, physical activity and behavior modification information will be provided.

We will share details about the options HealthPoint Fitness offers to assist with this challenging effort. You will learn how our individualized approach evaluates your current fitness level, personal goals and medical issues before recommending any weight loss or fitness plan.

The program includes:

  • Starting Point and Biometrics Weight Loss Programs
  • Nutritional Coaching
  • Personal Training
  • And more!