Classes & Events

SoutheastHEALTH offers a variety of classes and events for all ages and fitness or interest levels - all focused on helping you and your family have a healthy, fulfilling life. Topics include support groups, fitness classes, seminars, nutrition, and children's classes. All upcoming classes and events are listed below, or use the search fields to filter what you are looking for.

Online Childbirth Prep Classes

HealthPoint Fitness Class Schedules

Upcoming Classes & Events

CookingClassThumbnail
May 20, 2019 6:00 PM - 7:15 PM
Healthy Cooking Classes

A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat. ...

LifesaverClass
May 21, 2019 6:00 PM - 7:00 PM
Lifesaver Class for New Parents

This class helps participants recognize, prevent and respond to life-threatening situations. In addition to infant CPR and response to a choking...

WeightMgmtFirstSteps
May 23, 2019 2:00 PM - 3:00 PM
Weight Management First Steps

This FREE seminar introduces participants to strategies for beginning the process of health improvement and weight management. Nutrition, physical...