Diabetes Self Management Support Group

Southeast Diabetes Center hosts this free support group facilitated by Southeast’s Diabetes Educators. The programs are geared toward people who are living with diabetes and trying to control blood glucose. Friends and family members are also welcome.

Register online or call the Southeast Diabetes Center at 339-0121 to register for this free program.

Contact:

573-339-0121

Dates Offered:

08/11/2020 1:00 PM - 2:00 PM

Use Your Noodle

Now is a good time to explore the many lower carbohydrate options for pasta and rice in our daily meals. Come sample zucchini noodles, cauliflower rice and other food ideas that are tasty and reduce blood glucose response after a meal.

HealthPoint in Cape
2126 Independence St
Suite B
Cape Girardeau, MO 63703

09/08/2020 1:00 PM - 2:00 PM

Stretching Head to Toe

Stretching keeps the muscles flexible, strong and healthy. This flexibility helps maintain a range of motion in the joints. Come reap the benefits of this simple stretching class.

HealthPoint in Cape
2126 Independence St
Suite B
Cape Girardeau, MO 63703

10/13/2020 1:00 PM - 2:00 PM

Air Fryer 101

Air fryers are touted as one of the healthiest methods for preparing foods. We will demonstrate the use of an air fryer and have samples and recipes to share.

HealthPoint in Cape
2126 Independence St
Suite B
Cape Girardeau, MO 63703

11/10/2020 1:00 PM - 2:00 PM

Tools and Gadgets in Diabetes Care

Managing diabetes is a full time job. Having the right tools can make it a lot easier. This program will look at some of the tools and gadgets on the market that may be beneficial in managing diabetes.

HealthPoint in Cape
2126 Independence St
Suite B
Cape Girardeau, MO 63703

12/08/2020 1:00 PM - 2:00 PM

Christmas Celebration

Join us as we celebrate this special time of year and prepare to ring in the new year.

HealthPoint in Cape
2126 Independence St
Suite B
Cape Girardeau, MO 63703