A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.
- Presented by Raina Childers, MS, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
- Recipes and samples provided during class.
- Fee is $3 for HealthPoint members and $5 for non-members.
- Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.