Healthy Cooking Classes

A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.

  • Presented by Raina Childers, MS, RD, LD, a registered dietitian and Nutritional Services Coordinator at HealthPoint Fitness.
  • Recipes and samples provided during class.
  • Fee is $3 for HealthPoint members and $5 for non-members.
  • Classes held in the demonstration kitchen at HealthPoint Fitness-Cape.

Contact:

Raina Childers, MS, RD, LD
573-986-4440

Dates Offered:

10/23/2017 6:00 PM - 7:15 PM
“Fall Harvest Menu.” Using the delicious fruits and vegetables of the season, an entrée, side dish and dessert will be created.
HealthPoint Plaza
2126 Independence
Cape Girardeau, MO 63703

11/20/2017 6:00 PM - 7:15 PM
“Cookie Swap.” Holiday baking is ready to begin. We won’t call these recipes “healthy” but we will call them less “unhealthy” and yummy! Come for a fun time as we get ready to welcome the Season.
HealthPoint Plaza
2126 Independence
Cape Girardeau, MO 63703