Myofascial release is a soft tissue therapy of sustained pressure and movement into the fascial system in order to relax muscles and improve circulation.
Myofascial release can help with the following:
- Pain and malfunction as a result of trauma, poor posture, or inflammation
- Relieve pain and restore motion
Myofascial Release Techniques are most effective when combined with other appropriate treatment techniques for pain management, and exercises for flexibility and strengthening.