Ask Brad Friese with the Cape HealthPoint Fitness laundry staff how many loads of laundry he does a day and he will tell you, “a lot.” It’s a little bit more than that. On a typical day at HealthPoint in Cape, about 30 loads of laundry are processed in commercial washing machines. That’s more than 60 loads in a home washing machine!
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From her corner office just off the track and exercise floor, HealthPoint Fitness Manager Amy Sutherlin, MSA, ACSM, EP-C, watches members as they walk or run the track and work out. She also sees people making positive changes, becoming more comfortable with themselves and gaining confidence. And that’s what it is all about, she believes.
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Everyone knows Scott Givens, manager of HealthPoint Fitness in Jackson, as a wellness and fitness expert and SoutheastHEALTH advocate. But Scott is also known in the community as a darn-good impersonator of Superman, Richard Simmons, Elvis, Buddy the Elf and a host of other celebrity characters. The large supply of costumes and props he has collected over the years confirms his love of theatrics.
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Caleb Koehler’s career in sports training is the outcome of a love of sports that began at the very young age. “I grew up being active and involved in sports,” said Caleb. “But I was small for my age and very conscious of that fact.” Caleb began working out and saw the results it had on his own body. “I gained muscle strength, but I wasn’t always taught the correct form or techniques to use when training. That is my objective now when I work with young athletes,” he noted.
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As a yoga instructor, Jennifer McQuay enjoys sharing the value of this ancient form of exercise to people of all ages and abilities. “I am trained in Accessible Yoga, which means I can instruct people with special needs such as amputees and those with age-related mobility issues. Many people have the impression that yoga is difficult and only for the athletic and physically fit, but has benefits for all of us—both physically and mentally. “With the use of props such as chairs, a wall, belts and yoga blocks, most everyone is able to participate,” she noted.
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Tatiana Reagan is the newbie on HealthPoint Fitness training staff, but she feels right at home. “I interned here as a college student and knew this is where I wanted to work,” said Tatiana. “I really like the staff and our members are great. The staff is a close knit group and they welcomed me to the team right away.”
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Shawn Nesler, HealthPoint Fitness Building Supervisor, has unique plans to celebrate his 50th birthday…not just with a special dinner or huge party, but by competing in an Iron Man Competition.
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Haley Rushin grew up in family that struggled with various health issues. That experience encouraged her, as one of HealthPoint’s newest staff members, to focus on helping people learn about the value of fitness as a means of preventative health care. She also wants her clients to feel comfortable at the gym, no matter their fitness level.
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Jorden Glasco is a Marine. He is also a sports performance coach specializing in Olympic Weightlifting and is certified by Team USA. He has been working as a personal trainer at HealthPoint Cape for the past 13 months.
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